About Us

A chat with New Creation Personal Training

What is the primary focus of New Creation Personal Training?

My primary focus is to help and serve my clients reach their personal fitness goals while enjoying the journey!  We build lean tone and boost endurance while losing body fat through weight training, circuit and cardio training with individualized meal planning.  We feel that meal planning plays such an intricate role on your path to success that your customized nutrition plan is included in your wellness package.

What services does your business offer and what makes your business stand out from the competition?
The mission of New Creation Personal Training is to equip you with the knowledge, resources & encouragement to improve your health, strengthen your body, and overall create a healthy lifestyle that is customized to meet your individual needs. Our style of training is designed to help you accomplish YOUR goals while creating a positive and encouraging environment in which you can have fun while getting a results based workout at the same time!

What was the inspiration to start or run this business?
I have always had a heart to help people feel better about themselves. On some level we all struggle with a positive body image. Starting New Creation Personal Training allowed me the platform to pursue the call to help others achieve a healthy, well balanced lifestyle through exercise and meal planning.

What do you love most about your job?
Watching my clients progress from not feeling very confident about their body image and abilities in the gym to becoming stronger and more confident about how they look and feel and how that translates into every other area of their life - it’s a very rewarding process to be part of the progression and journey of someone’s life.

What is the best reaction you’ve ever gotten from a customer?
It’s always incredibly gratifying to have clients come to the realization that they can take control of their overall health. It’s amazing to be a part of the transformation that takes place after just a few week in someone’s mind, body and soul. I never get tired of being a part of the process and I’m grateful to be able to call many of my clients… friends!