New Creation Personal Training
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Contact Andrea at
to set up a FREE introductory session! 

(NO gym fee!)


FREE Gym Membership*

Weight Loss and Toning

Cardio Conditioning

Muscle Size Development

Endurance Training


Prehab Exercise

Maximal Strength Development

Explosive Power Development

Sports Specific Conditioning

Customized Strength  & Conditioning programs






What Results Can You Expect from Your Personal     Sessions?

Fit in that bikini you’ve always dreamed of, go down 4 dress sizes or change your waist from the 38 you’ve been for 5 years back to the 32 you were in high school.


·         Create a nutritional plan based on your goals and on your personal profile.


·         Lean how to turn your body into a “fat burning machine” – Lose up to 2 pounds per week of body fat per month and keep it off for life!


·         Have the body you’ve always wanted, be in better shape at 40 or 50 then you were at 20!


·         Find out how to get the maximum results out of the least amount of exercise time.


·         Learn how to burn fat while you sleep, watch tv, or sit at your desk at work.


·         Get the motivation and inspiration you need to stick with your program.


·         Learn how to adapt an exercise program.


·         Learn how to recover from an injury and how to prevent future injuries.


"Do not [earnestly] remember the former things; neither consider the things of old.
Behold, I am doing a new thing! Now it springs forth; do you not perceive and know it and will you not give heed to it? I will even make a way in the wilderness and rivers in the desert."
Isaiah 43:18-19

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